You’re intrigued by Krav Maga. Maybe you’re considering getting started. Maybe you’ve already started but you haven’t yet gotten your feet on the ground. In any case, you likely already know that it’s a system famous for its by-any-means-necessary approach to self-defense.
For beginners in particular, Krav Maga demands dedication and dedication to. It is therefore important to learn as much as you can about the nuances of Krav Maga and eliminate some myths before setting on the floor. To help you get ready to start, we’ve put together seven points each beginner must consider prior to beginning Krav Maga.
1. You’re Not Alone
Krav Maga is well-known for its application on and off the field in military personnel of the Israeli military. While this could be intimidating to those who are new to the sport, Krav Maga has a plenty to offer anyone looking to improve their skills.
Krav Maga is well-known in the police force and is becoming more popular due to its application in combat. It is mostly, Krav Maga is practiced by people who want to learn fitness and self-defense. Whatever your experience, you can be sure you will be able to participate in Krav Maga is accessible to individuals with a variety of backgrounds and degrees of expertise.
That Krav Maga has a diverse and active community isn’t just a random event, but rather an expression of the system’s fundamental philosophy. Krav Maga has, since its inception been handed on from instructors to students via one-on-one instruction. This focus on individual-to-person transfer of information has resulted in ensuring the Krav Maga education remains faithful to the founder Imi Lichtenfeld’s idea of a better world.
Krav Maga, for beginners particularly, needs the assistance of experienced instructors. Beware of the temptation to learn Krav Maga solely through online sources or even books. While these tools may be beneficial, working with instructors and other students is in line with the spirit of Krav Maga and will ensure that you are taught the best techniques at an early stage in your training.
2. Set Your Goals
When you are preparing for the first time, you need to think about the reasons behind picking Krav Maga over other systems.
Are you looking to reap the fitness benefits training in Krav Maga offers? Do you want to improve your self-defense techniques? Are you a professional fighter keen to incorporate strategies that come from Krav Maga in your arsenal?
Whatever the reason you’re starting Krav Maga, it’s important to determine your goals prior to beginning and share those goals with fellow students and instructors so that you’re making regular progress toward your goals.
3. Keep track of your lessons and progress
While you’ll be relying on your peers and instructors to train but your Krav Maga training doesn’t begin and end in the training room. Actually, your development will be based on the things you do at home.
Students of all levels of ability keep notebooks or journals. If you keep precise notes you’ll be able to more easily recall important information from classes, track your progress in fitness and strength as well as stay focused on the goals you set for yourself.
4. It’s not an Art of Martial Art
The most common misconception is it is believed that Krav Maga is a martial art similar to Karate, Jiu-Jitsu, or Taekwondo. However, this isn’t true.
Traditional martial arts typically contain a religious structure that goes that goes beyond self-defense, and includes the realms of religion entertainment, as well as cultural heritage. Contrary to the martial arts, Krav Maga’s primary goal is self-defense.
Of course Krav Maga is a tradition with historical and cultural importance to those who practice it, but they are not directly related to the goal of the system’s protection of the individual, and should not be highlighted in your instruction.
5. It’s not just physical
When you’re a Krav Maga it will teach you not just the basics of fighting, but also how to make a decision about when and perhaps more importantly–when to not fight. Krav Maga is about ensuring your safety and security, so avoidance of conflict is usually the best option to protect yourself from harm. So, you should anticipate spending a lot of time working on the physical skills, but also your sense of awareness and judgement.
6. Be safe
Like any other new type of exercise It is crucial that novices take their best efforts to reduce their chance of injury and to also maximize their satisfaction. There are some actions you can take to ensure that your first experience with Krav Maga is as safe as it can be.
Your pace
Nobody likes being the novice around. This could cause newbies to over-exert themselves to keep the pace of their peers. Although pushing your limits is an excellent way to grow but it could cause injury and ruin the progress that you’ve worked long to make.
You must take your time and be attentive to what your body as well as your instructor is telling you. It is important to begin by taking an initial Krav Maga beginner’s class and move on to more advanced classes as you advance. Injury-related injuries are rare during Krav Maga Level I, and the correct training can aid in avoiding injury regardless of your progress in the ranks.
Make sure you invest in top-quality equipment
Even though Krav Maga can be practiced with just a few pieces of equipment, novices can greatly benefit by investing in the finest equipment that they are able to afford. In the simplest case you’ll need the following gear:
An athletic pair of top quality shoes that are of the highest quality. While you may be attracted to save a few dollars by using old sneakers, remember that you’ll spend the majority of your workout in your shoes, which is why you you shouldn’t cut the corners when selecting the right footwear.
A set of gloves that strike. They are crucial and are essential to select the right pair to fit your needs well. If this is your first time deciding on gloves, it is recommended to consult your instructor for suggestions.
Protective equipment. This could be an ear guard, a mouth guard or groin protector. Different classes may have various requirements, so be certain to ask instructors for recommendations.
7. Krav Maga Is Fun and rewarding
There’s plenty to think about before you begin Krav Maga, but don’t let that discourage you! Krav Maga can be as enjoyable fulfilling as it can be. If you’ve analyzed the tips that were discussed above, you’ll be more equipped to learn Krav Maga safely and efficiently.
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